Treatment of Stammering

Treatment of Stammering

Close eyes; take deep 3 inhale exhale breathing, focus your eyes continuously on your forehead and focus on your breathing. Peace, light and energy is spreading with inhale through the whole body from top head crown to feet toes each and every tissue of the body. Relax your body and realize how wonderful parts of body are shaped. Count 5-0 for more deep peace and relaxation. Now get ready to step down 15 steps stairs. Count 15-0 for more deep peace and relaxation. 

You can see a wonderful garden. Sit on grass, enjoy weather and breeze.

Realize an open box on your left side. Let me count 5-0. Put all negativity, things which cause stammering in that box and lock this box. Now throw the key away. Take deep 3 inhale exhale.

I can speak good, I can communicate good. I can speak with confidence. I speak clearly without any stammer. I have no problem to talk to anyone, friend, stranger, child, old, small group, big group. I am good in my language. Count 5-0 for confirmation.

Whenever you want, whenever you need; you can close your eyes; take deep 3 inhale exhale breathing, focus your eyes continuously on your forehead and focus on your breathing. You can cover yourself with same state of mind and body.

Count 1-3 and you are talking to a small group of people (4-5). 

You already trashed negativity. Now you are free to talk. Now you are happy. You want to talk more and more. 

Let me count 5-0. Now you will address a group of 500 people. 

You will repeat this exercise every night before sleeping. Let me count 5-0. Now slowly open your eyes

https://www.youtube.com/watch?v=NO2MdJJHOoE&list=RDCMUCW1GSsLLqpBu8bx4xXB0cyg&index=10