Journey from Subconsciousness to Consciousness
لاشعور سے شعور تک سفر
Learn to teach, teach to learn. Learning by teaching others is extremely effective.
Neuro-Linguistic Programming (NLP); human brain works like computer. conscious (10%), subconscious (80%), unconscious (10%) levels of brain. Understanding it can help you a lot in learning about success in life. This is very important skill area mostly ignored. It's like Reiki, Yoga, Telepathy, Hypnotism.
Human brain functions like computer; this great talent / capability make human superior to other creations. Conscious (tip of the iceberg) is surface part (10%), subconscious (massive bulk what lies beneath) is software like library (90%). Control and use of this computer leverage makes human accountable. There are activities, exercises, practices to develop / control brain / mind. Understanding conscious, subconscious, unconscious levels of brain is the start of learning. Subconscious starts developing even before birth and DNA can get back even up to seven generations. Some families, nations have specific exercises for pregnant moms (math, archery), looking pleasant sceneries, having good environment, free of stress. Some Holy Quran memorizing ladies have babies synchronized their brain so that they have already parts of Holy Quran memorized.
Many phobias (height, darkness, narrow space) develop up to seven or twelve years of age. It is as difficult as breaking a fort wall. There is history of sending (Meccan) kids in rural areas to get familiar with out of comfort zone environment to prepare for challenges in life.
Incidents, punishments, accidents form fears / phobias in early ages. Overlooks, carelessness, extra care generates alerts / signals / messages for subconscious (80%) during 1-7 and 7-12 years (habits, behaviors).
Our routine lifestyle use conscious level (10%); neurons (active), and subconscious (90%); glial cells (supportive) work side by side. This was old theory. Now research says glial cells control neurons.
Sometimes personalities of kids get shaped when they are continuously called by some role or character. Expression matters, parents can help, speak to your children, what you expect from them clearly in loud voice. Don't just think. Sometimes apparently it looks that kids are not paying attention. Even then they listen and notice what we say to them.
Psychoanalysis can guide parents how to help kids by appreciation. The messages transmitted prepare our minds for progress and creativity. Same techniques work for family life complications.
Mind needs clear communication. We should practice in routine life. Sometimes, a kid get exposed to fear of darkness, then whole life he gets trapped in darkness fear phobia. Subconscious can stop him to do so with exercise.
By nature, we got brain to keep us in comfort. It keeps on finding comfort zoning for us.
When we think for some new idea, many negative thoughts come to encounter. We can train our brain to read uncomfortable things as comfortable. Person from Africa forest hunt for food and a person from big city would have different comfort zone lifestyle.
Forest lion hunts for food, has no shelter has different lifestyle than zoo lion (food and habits). Mind tells us, be zoo lion but at the same time you will think that zoo lion is not lion anymore.
Camping is an example of putting self in uncomfortable zone. Again three nights camping would be different (easy) than three moths (difficult) and whole life in camps and vice versa.
What we feed to our brain, brain follows. Uncomfortable zone becomes comfortable through exercise. We may need to use some tricks. Sometimes, we just think about an idea and our brain starts providing us practical suggestions. Practice to control and train the mind. Otherwise it will keep us always in comfort zone without any progress.
Addiction (heroine) is another example of comfort. It starts with very small move and then we become habitual. Body needs comfort and it is looking for it. To get rid of addiction, we can provide a less harmful alternate. We can smoke a plain cigarette when crave comes. It needs will power.
Nicotine is one example. There are built-in energizers and generators, they work under brain control. They provide needful nicotine to our body. When we smoke or drink caffeine, then body system stops generating it or lowers inner supply. Sometimes these energizers and generators shut down permanently. Same way brain can deploy extra energizers and generators for challenging souls. Practice to communicate message to brain.
If you don't use a vehicle, it is recommended to start it's engine off and on. Otherwise the system will get jammed.
Brain Filters: in early stages 90% unconscious (10%) and subconscious (80%) works. Conscious is not in the scene yet. Events make links of chain (nods) or shackles in brain. It grows like shackles or chain. We get reprimands from our parents (unintentional shackle links generated).
Forgive your parents when they are sleeping. Sit by head or on the feet side and say loudly so that you can listen, I want to forgive you. These shackle links hinder the progress and success in your life. Whatever happened in my childhood, I forgive you. Unconditional love is only from parents.
These nods are energy consuming with whoever we have some problem. Removal will relax us.
Make a habit; do everything you can for others with no expectation or negative expectation. It gives double comfort. This is anger control technique. Get self free from any chain or shackles.
Examples of brain filters, brain chains; new born babies have only few filters but later filters of religion, belief, faith, culture, family (high class, middle class, lower class), siblings, relatives, friends (good, bad behavior) start developing. These all filters work and make image on the backside of the head and this image builds perception and perception makes behavior. We can control and modify these filters with brain exercises.
We have four parts of our brain; front, back, right, left. One quadrant may dominate the life. Go through a test (Brain Dominance Test) to know which area (quadrant) of brain influence our life.
Right hemisphere is for philosophical, creativity, ideas, universal (medical, scientist) approach.
Left hemisphere is calculation, logical, planned (accountant, engineer) oriented.
After understanding the dominance area, the training program would be customized.
When we walk, our movement balances our body. When our left foot is in the air forward, our right arm moves backside. Left side of brain controls right side of the body and vice versa. This brain communication passes through opposite side of the brain. When we cross your legs, hands; we feel relax. We synchronize our brain with crossing legs and hands. Now in this posture, we are using our full brain. Otherwise half portion of brain gets utilized.
We can make mastermind friend's circles; cooperate your friends and help them to highlight, filter and get rid of bad habits.
In advanced NLP training courses, one must walk on burning coals (8-10 feet long path). We are trained to assume that we are not walking on burning coal, rather it's ice and practically it works. Those trainees who little bit thought about burning coals, their feet got burn. Others safely walked. With the training of your brain, you can see miracles.
Some people lift 100 Kg with two fingers with mind training. This is a skill, not magic.
Eye has more functions than any sophisticated advanced camera is one example of unlimited human potential. How powerful is brain which controls eye.
Quantum consciousness / spirituality is fourth level. We can separate our body and soul through practice. We can go into the universe. It needs high level practice and we can become able to do things remotely with our brain and consciousness. These are all skills (telepathy, hypnotism), not magic. Hypnotism can make us sleep.
When you are going to deal with people. You have to understand, how people think about you. Self study is most difficult subject. We don't try that. We feel comfortable to study others.
90% people live 90% of their life, other people's life. That's pick and choose life, not genuine.
Negativity provides us comfort. Comfort is natural need of the body. Our brain easily catch negativity. In war, when we know other people's weaknesses, we feel strong. Instead of working hard on self to get stronger, brain works to find weakness on the other side.
We live under the influence of learning from environment. Very few people accept and work to change this illusionary life perception into fact based life. We need dedication and hard work to learn, understand and apply the techniques and skills. >>>>>
Before sleeping or when alone or when you have chance, what you want to do, speak with loud voice so that you can hear it. Repeat 10-15 times for 21-28 days. If you feel difficulty in math, feed to yourself, I am expert in math. Don't only think, speak out. Thinking and speaking is not same. You will notice, you will not face same difficulties. Your brain will provide you a lot of solutions, in sleeping, in the start as you begin solving the problem. Try to see the tuning and feeding effect on brain.
Use your power hour. Before sleeping. From birth until last breathe unconscious never sleep, not even for a moment.
Over-sensitive, mad, crazy people are through their conscious level.
Unconscious is like a library, it's like a software. Through practice, you create files and store in your brain. Learning to ride a bicycle; first step is to learn balance. We practice intentionally to learn balance. Once we get learned, whole life we don't need to think about balance. Now that balance is stored in unconscious. When we need unconscious pulls out and provides it ready to use.
Just like we click on word file icon, we don't need to tell computer to start MS Word. Computer will open the program by itself. Brain works in the same way.
Stressful situation (turmoil, negative time, economic crisis time, loss of job, family crisis) the best time for brain to engage it on work. Conscious and unconscious has close and fast communication at that time. Trained unconscious will direct your conscious very easily. This is the time to take advantage. History has proved, 'Recession is nursery of new companies'.
In the times of uncertainty, everyone thinks to start own business. When situation settles, 99% people become relax after they get the job. Only 1% stick to the motive to establish their own business.
Stress situation is time of creativity, take advantage of it positive, don't get burn out.
Before sleep, assign some task to your brain. Treat it as your employee, as your servant; instruct it, what to do, with reasonable loud voice. I need your advice. Your unconscious will keep on working while you would be sleeping. Follow this pattern and you will feel a change in your life. You will start getting solutions of the problems. This is practice of opening the mind and accepting the solutions.
60,000 - 80,000 thoughts come to mind everyday. Very few people record, note, acknowledge, accept those thoughts. Nature supports us when we walk with nature.
While driving, sitting in the office, anywhere; when ideas come, make a note, voice record. Later make notes. This is practice of engaging our brain, we are appreciating our brain. Research reveals that brain continues to work to execute once you instruct properly and you get the job done without putting any extra effort. This brain is a big blessing from Almighty.
Before sleeping instruct your brain by loud voice. Thinking is not effective communication between brain and unconscious. That's routine communication. Writing and speaking make an outer channel of communication.
Thankfulness and gratitude (by voice) is the best habit before sleep; for fingers, hands, health, friends, family. Thank to all people who behaved great to you. Make your brain habitual of gratitude. Thanking of having enough removes the frustration of having less. It makes brain more creative.
Call kids with role model names when they perform something to feed their brain the great traits of role models.
I am not sure about myself but my affiliates are the best ones. I am lucky person, I got best family, best friends.
Financial advisory. Explore your capabilities, otherwise you will be accountable. Use your capabilities otherwise being ungrateful drag towards punishment. If you are able to help someone and you don't, then you will be accountable.
Factory owner quit business when he saw a sick dog fed by another dog. Also he started coaching. One student asked him question, why you didn't choose the dog which was feeding the sick dog.
Explore unlimited untapped potential and use it. Rediscover yourself. Check yourself who is killed by society.
https://www.youtube.com/watch?v=9RS1xV8ZtvA&feature=youtu.beLearn to teach, teach to learn. Learning by teaching others is extremely effective.
Neuro-Linguistic Programming (NLP); human brain works like computer. conscious (10%), subconscious (80%), unconscious (10%) levels of brain. Understanding it can help you a lot in learning about success in life. This is very important skill area mostly ignored. It's like Reiki, Yoga, Telepathy, Hypnotism.
Human brain functions like computer; this great talent / capability make human superior to other creations. Conscious (tip of the iceberg) is surface part (10%), subconscious (massive bulk what lies beneath) is software like library (90%). Control and use of this computer leverage makes human accountable. There are activities, exercises, practices to develop / control brain / mind. Understanding conscious, subconscious, unconscious levels of brain is the start of learning. Subconscious starts developing even before birth and DNA can get back even up to seven generations. Some families, nations have specific exercises for pregnant moms (math, archery), looking pleasant sceneries, having good environment, free of stress. Some Holy Quran memorizing ladies have babies synchronized their brain so that they have already parts of Holy Quran memorized.
Many phobias (height, darkness, narrow space) develop up to seven or twelve years of age. It is as difficult as breaking a fort wall. There is history of sending (Meccan) kids in rural areas to get familiar with out of comfort zone environment to prepare for challenges in life.
Incidents, punishments, accidents form fears / phobias in early ages. Overlooks, carelessness, extra care generates alerts / signals / messages for subconscious (80%) during 1-7 and 7-12 years (habits, behaviors).
Our routine lifestyle use conscious level (10%); neurons (active), and subconscious (90%); glial cells (supportive) work side by side. This was old theory. Now research says glial cells control neurons.
Sometimes personalities of kids get shaped when they are continuously called by some role or character. Expression matters, parents can help, speak to your children, what you expect from them clearly in loud voice. Don't just think. Sometimes apparently it looks that kids are not paying attention. Even then they listen and notice what we say to them.
Psychoanalysis can guide parents how to help kids by appreciation. The messages transmitted prepare our minds for progress and creativity. Same techniques work for family life complications.
Mind needs clear communication. We should practice in routine life. Sometimes, a kid get exposed to fear of darkness, then whole life he gets trapped in darkness fear phobia. Subconscious can stop him to do so with exercise.
By nature, we got brain to keep us in comfort. It keeps on finding comfort zoning for us.
When we think for some new idea, many negative thoughts come to encounter. We can train our brain to read uncomfortable things as comfortable. Person from Africa forest hunt for food and a person from big city would have different comfort zone lifestyle.
Forest lion hunts for food, has no shelter has different lifestyle than zoo lion (food and habits). Mind tells us, be zoo lion but at the same time you will think that zoo lion is not lion anymore.
Camping is an example of putting self in uncomfortable zone. Again three nights camping would be different (easy) than three moths (difficult) and whole life in camps and vice versa.
What we feed to our brain, brain follows. Uncomfortable zone becomes comfortable through exercise. We may need to use some tricks. Sometimes, we just think about an idea and our brain starts providing us practical suggestions. Practice to control and train the mind. Otherwise it will keep us always in comfort zone without any progress.
Addiction (heroine) is another example of comfort. It starts with very small move and then we become habitual. Body needs comfort and it is looking for it. To get rid of addiction, we can provide a less harmful alternate. We can smoke a plain cigarette when crave comes. It needs will power.
Nicotine is one example. There are built-in energizers and generators, they work under brain control. They provide needful nicotine to our body. When we smoke or drink caffeine, then body system stops generating it or lowers inner supply. Sometimes these energizers and generators shut down permanently. Same way brain can deploy extra energizers and generators for challenging souls. Practice to communicate message to brain.
If you don't use a vehicle, it is recommended to start it's engine off and on. Otherwise the system will get jammed.
Brain Filters: in early stages 90% unconscious (10%) and subconscious (80%) works. Conscious is not in the scene yet. Events make links of chain (nods) or shackles in brain. It grows like shackles or chain. We get reprimands from our parents (unintentional shackle links generated).
Forgive your parents when they are sleeping. Sit by head or on the feet side and say loudly so that you can listen, I want to forgive you. These shackle links hinder the progress and success in your life. Whatever happened in my childhood, I forgive you. Unconditional love is only from parents.
These nods are energy consuming with whoever we have some problem. Removal will relax us.
Make a habit; do everything you can for others with no expectation or negative expectation. It gives double comfort. This is anger control technique. Get self free from any chain or shackles.
Examples of brain filters, brain chains; new born babies have only few filters but later filters of religion, belief, faith, culture, family (high class, middle class, lower class), siblings, relatives, friends (good, bad behavior) start developing. These all filters work and make image on the backside of the head and this image builds perception and perception makes behavior. We can control and modify these filters with brain exercises.
We have four parts of our brain; front, back, right, left. One quadrant may dominate the life. Go through a test (Brain Dominance Test) to know which area (quadrant) of brain influence our life.
Right hemisphere is for philosophical, creativity, ideas, universal (medical, scientist) approach.
Left hemisphere is calculation, logical, planned (accountant, engineer) oriented.
After understanding the dominance area, the training program would be customized.
When we walk, our movement balances our body. When our left foot is in the air forward, our right arm moves backside. Left side of brain controls right side of the body and vice versa. This brain communication passes through opposite side of the brain. When we cross your legs, hands; we feel relax. We synchronize our brain with crossing legs and hands. Now in this posture, we are using our full brain. Otherwise half portion of brain gets utilized.
We can make mastermind friend's circles; cooperate your friends and help them to highlight, filter and get rid of bad habits.
In advanced NLP training courses, one must walk on burning coals (8-10 feet long path). We are trained to assume that we are not walking on burning coal, rather it's ice and practically it works. Those trainees who little bit thought about burning coals, their feet got burn. Others safely walked. With the training of your brain, you can see miracles.
Some people lift 100 Kg with two fingers with mind training. This is a skill, not magic.
Eye has more functions than any sophisticated advanced camera is one example of unlimited human potential. How powerful is brain which controls eye.
Quantum consciousness / spirituality is fourth level. We can separate our body and soul through practice. We can go into the universe. It needs high level practice and we can become able to do things remotely with our brain and consciousness. These are all skills (telepathy, hypnotism), not magic. Hypnotism can make us sleep.
When you are going to deal with people. You have to understand, how people think about you. Self study is most difficult subject. We don't try that. We feel comfortable to study others.
90% people live 90% of their life, other people's life. That's pick and choose life, not genuine.
Negativity provides us comfort. Comfort is natural need of the body. Our brain easily catch negativity. In war, when we know other people's weaknesses, we feel strong. Instead of working hard on self to get stronger, brain works to find weakness on the other side.
We live under the influence of learning from environment. Very few people accept and work to change this illusionary life perception into fact based life. We need dedication and hard work to learn, understand and apply the techniques and skills. >>>>>
Before sleeping or when alone or when you have chance, what you want to do, speak with loud voice so that you can hear it. Repeat 10-15 times for 21-28 days. If you feel difficulty in math, feed to yourself, I am expert in math. Don't only think, speak out. Thinking and speaking is not same. You will notice, you will not face same difficulties. Your brain will provide you a lot of solutions, in sleeping, in the start as you begin solving the problem. Try to see the tuning and feeding effect on brain.
Use your power hour. Before sleeping. From birth until last breathe unconscious never sleep, not even for a moment.
Over-sensitive, mad, crazy people are through their conscious level.
Unconscious is like a library, it's like a software. Through practice, you create files and store in your brain. Learning to ride a bicycle; first step is to learn balance. We practice intentionally to learn balance. Once we get learned, whole life we don't need to think about balance. Now that balance is stored in unconscious. When we need unconscious pulls out and provides it ready to use.
Just like we click on word file icon, we don't need to tell computer to start MS Word. Computer will open the program by itself. Brain works in the same way.
Stressful situation (turmoil, negative time, economic crisis time, loss of job, family crisis) the best time for brain to engage it on work. Conscious and unconscious has close and fast communication at that time. Trained unconscious will direct your conscious very easily. This is the time to take advantage. History has proved, 'Recession is nursery of new companies'.
In the times of uncertainty, everyone thinks to start own business. When situation settles, 99% people become relax after they get the job. Only 1% stick to the motive to establish their own business.
Stress situation is time of creativity, take advantage of it positive, don't get burn out.
Before sleep, assign some task to your brain. Treat it as your employee, as your servant; instruct it, what to do, with reasonable loud voice. I need your advice. Your unconscious will keep on working while you would be sleeping. Follow this pattern and you will feel a change in your life. You will start getting solutions of the problems. This is practice of opening the mind and accepting the solutions.
60,000 - 80,000 thoughts come to mind everyday. Very few people record, note, acknowledge, accept those thoughts. Nature supports us when we walk with nature.
While driving, sitting in the office, anywhere; when ideas come, make a note, voice record. Later make notes. This is practice of engaging our brain, we are appreciating our brain. Research reveals that brain continues to work to execute once you instruct properly and you get the job done without putting any extra effort. This brain is a big blessing from Almighty.
Before sleeping instruct your brain by loud voice. Thinking is not effective communication between brain and unconscious. That's routine communication. Writing and speaking make an outer channel of communication.
Thankfulness and gratitude (by voice) is the best habit before sleep; for fingers, hands, health, friends, family. Thank to all people who behaved great to you. Make your brain habitual of gratitude. Thanking of having enough removes the frustration of having less. It makes brain more creative.
Call kids with role model names when they perform something to feed their brain the great traits of role models.
I am not sure about myself but my affiliates are the best ones. I am lucky person, I got best family, best friends.
Financial advisory. Explore your capabilities, otherwise you will be accountable. Use your capabilities otherwise being ungrateful drag towards punishment. If you are able to help someone and you don't, then you will be accountable.
Factory owner quit business when he saw a sick dog fed by another dog. Also he started coaching. One student asked him question, why you didn't choose the dog which was feeding the sick dog.
Explore unlimited untapped potential and use it. Rediscover yourself. Check yourself who is killed by society.
[The line of difference between sensation and perception is now drawn; perception follows sensation. For instance, seeing the light (sensation) is different from determining its color (perception). Another example is that feeling the coldness of the environment is different from perceiving that winter is coming.
Advantages of Quantum Instrumental Modeling in Cognitive Psychology.]
Relationship Between Conscious and Subconscious Mind
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