Four Parameters of Happiness

Four Parameters of Happiness

Sense of Well-being, Secret of Happiness is based on skill of developing relationship, maintaining relationships and conflict resolution (just in case). This shows the maturity of a personality. 

There are four dimensions to assess life of a personality.

1) PQ Physical Quotient; healthy body is important to achieve anything; struggle, worship etc. 

a) Proper food is fuel (petrol, diesel), overeating, using unhealthy food, timing 

b) one hour daily exercise 

c) sound sleep (6-8 hours) 

d) leisure time

2) IQ Intellectual Quotient; Level of reasoning, problem solving, knowledge. Everyday Learning; Cognitive (relating to the mental process involved in knowing, learning, and understanding things) and Skill domains. [One whose two days are equal is a loser, and the one whose today is worse than his yesterday is accursed … Hadith]. Make arrangement to measure yourself everyday.

3) EQ Emotional Quotient; what emotional balanced level he attained, the way he emotionally interact with people. Angry man has very low EQ. He is not using his cognitive ability. Understand your and others' feelings and correlate them in a win-win situation. 

4) SQ Spiritual Quotient; what is purpose of our efforts; working for setting high values (eradication of malnutrition from country) or working for just filthy and low values (materialistic, money, property).

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