Tuesday, 10 December 2019

The 5 Things Every Rich Person Does in Secret

The 5 Things Every Rich Person Does in Secret

Read Books

Not all readers are leaders, but all leaders are readers.

Show me a family of readers, and I will show you the people who move the world.

Be book reader, biographies; the individuals and nations who read more books make more progress.

Theodore Roosevelt was a prolific writer and voracious reader. In fact, he was known to read upwards of 3 books every single day in a multitude of languages. He himself claims to have read ‘tens of thousands’ of books throughout his lifetime.

Mind Strengthening Rituals

5 Brain Exercises to Strengthen Your Mind 

1) What Can You Do to Strengthen Your Mind? Brain

2) Take Care of Your Body to Take Care of Your Mind; Exercise

3) Draw a Map of Your Town from Memory

4) Learn Something New

5) Try Using Your Non-Dominant Hand; Writing with other hand

6) Socialize, Friends socializing

7) Meditate anywhere

8) Use Brain Training Games?

Network Heavily

Build relationships with successful people

Engage in Positive Self-Talk

Talking back to yourself (also known as positive self-talk) is a way to change your thoughts to be more positive, hopeful and optimistic, even when it seems impossible to do because you are going through such a tough time. It can also help with feelings of sadness, anger, pain, anxiety and frustration.

How do I do it?

In your mind, tell yourself positive things about what has happened, is currently happening or will happen in the future.
Make positive statements about yourself to yourself.
Catch yourself when you are thinking negative thoughts and STOP. (It may help to think of a big stop sign whenever you catch yourself thinking negatively.)
Tell yourself that something good will happen or that things will go well. If you think it, it is more likely to happen.
You are your best cheerleader. Some things you can say to yourself are:
“I can do this. I’ve been through harder things than this!”

“I am refreshed, energized and ready to go!”

“I can shrink my pain. I can turn down the volume on my pain.”

“I can relax. I can feel good.”


“I will be OK.”

Take Care Morning
[Ref:
50 Ideas to Help You Design Your Perfect Morning Routine
https://www.inc.com/jessica-stillman/50-ideas-to-help-you-design-your-perfect-morning-routine.html
]
https://www.youtube.com/watch?v=zLxXSmV6yZE

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