Wednesday, 19 August 2020

Communication Skills

Communication skills: what is essential to learn
Honesty 
Active listening
Learning attitude
Know and highlight interest

How to handle unnecessary thoughts: some tips
Mind uses tragedy as an excuse. Tragedy becomes hook or trap. We don't remember the reason and trapped in habit.

Six Ways to Help People Change
People don't come to you for change. But if you know their interest and help them in their interest zone, they are reluctant to change their point of view.
1. Lead by example
2. Suggest goals
3. Give the right feedback
4. Support good habits
5. Take advantage of laziness
6. Develop support networks

The 30 Most Inspiring Focus Quotes
One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message can destroy your schedule, forcing you to move meetings, or blow off really important things, like love, and friendship.
Lack of direction, not lack of time, is the problem. We all have twenty-four hours a day.
Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.
It is during our darkest moments that we must focus to see the light.
Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.
We are what we repeatedly do. Excellence, then, is not an act but a habit.
The successful warrior is the average man, with laser-like focus.
Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.
I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it there you’re never going to accomplish as much as your ability warrants.
That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.
Instead of focusing on that circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.
It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.
Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.
Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.
Concentration can be cultivated. One can learn to exercise willpower, discipline one’s body and train one’s mind.
You don’t get results by focusing on results. You get results by focusing on the actions that produce results.
A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.
My success, part of it certainly, is that I have focused in on a few things.
You only have to do a very few things right in your life so long as you don’t do too many things wrong.
Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.
We each focus on what we’re going to buy, but that’s an incorrect focus. Focus instead on why you want to spend the money on this or that. What feeling in you does it satisfy?
When walking, walk. When eating, eat.
Discovering what you really want saves you endless confusion and wasted energy.
Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.
Focus 90% of your time on solutions and only 10% of your time on problems.
Focus is a matter of deciding what things you’re not going to do.
I believe that as much as you take, you have to give back. It’s important not to focus on yourself too much.
I do what I do, and I do it well, and focus and take it one moment at a time.
I only want to do better work. That’s the focus of my life.
It is those who concentrate on but one thing at a time who advance in this world. The great man or woman is the one who never steps outside his or her specialty or foolishly dissipates his or her individuality.

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