PTSD: Causes and Treatment
Post Traumatic Stress Disorder:
[Examples of life stresses are:
The death of a loved one.
Divorce.
Loss of a job.
Increase in financial obligations.
Getting married.
Moving to a new home.
Chronic illness or injury.
Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)]
[Neurological disorders are diseases of the central and peripheral nervous system. In other words, the brain, spinal cord, cranial nerves, peripheral nerves, nerve roots, autonomic nervous system, neuromuscular junction, and muscles. These disorders include epilepsy, Alzheimer disease and other dementias, cerebrovascular diseases including stroke, migraine and other headache disorders, multiple sclerosis, Parkinson's disease, neuroinfections, brain tumours, traumatic disorders of the nervous system due to head trauma, and neurological disorders as a result of malnutrition.
Many bacterial (i.e. Mycobacterial tuberculosis, Neisseria meningitides), viral (i.e. Human Immunodeficiency Virus (HIV), Enteroviruses, West Nile Virus, Zika), fungal (i.e. Cryptococcus, Aspergillus), and parasitic (i.e. malaria, Chagas) infections can affect the nervous system. Neurological symptoms may occur due to the infection itself, or due to an immune response.]
Psychological trauma is damage to the mind that occurs as a result of a distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience.
The death of a loved one.
Divorce.
Loss of a job.
Increase in financial obligations.
Getting married.
Moving to a new home.
Chronic illness or injury.
Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)]
[Neurological disorders are diseases of the central and peripheral nervous system. In other words, the brain, spinal cord, cranial nerves, peripheral nerves, nerve roots, autonomic nervous system, neuromuscular junction, and muscles. These disorders include epilepsy, Alzheimer disease and other dementias, cerebrovascular diseases including stroke, migraine and other headache disorders, multiple sclerosis, Parkinson's disease, neuroinfections, brain tumours, traumatic disorders of the nervous system due to head trauma, and neurological disorders as a result of malnutrition.
Many bacterial (i.e. Mycobacterial tuberculosis, Neisseria meningitides), viral (i.e. Human Immunodeficiency Virus (HIV), Enteroviruses, West Nile Virus, Zika), fungal (i.e. Cryptococcus, Aspergillus), and parasitic (i.e. malaria, Chagas) infections can affect the nervous system. Neurological symptoms may occur due to the infection itself, or due to an immune response.]
Psychological trauma is damage to the mind that occurs as a result of a distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience.
Natural calamity, big disaster, abuse, threaten are causes.
Symptoms: sleeplessness, bad dreams, extra fear, extra irritation, extra anger, extra aggression
Avoid social gathering, become introvert, re-imagine same bad memory, any scene pulls back into same bad thought
Analyse self, your friend, relative and you can help self and others. Don't leave it on its own. After long time it affects health. Our focus becomes disturbed. Our accomplishments get affected. Our personality shifts from victor to victim, from winner to loser.
We can help ourself or we can hire some expert.
Hypnotherapy gives very good results. It is natural process. Access problems on root level in subconscious mind. It may need multiple sessions.
CBT Cognitive Behavioral Therapy, TB Teach Back Therapy, Clinical and Counselling Psychology
Follow the prescribed activities to recover fast
Self help is best and real. No need of external support. Any type of physical exercise; we become victim of laziness due to unfitness. We learn new rhythm. Self hypnosis; repetition of suggestions and affirmations help us.
Happy Human = Healthy body + Healthy mind
Any language, present tense, no negative words, direct meaning
Mind starts accepting slowly
Be the best version of you
Take care of your mental health as you care your appearance.
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