Power Hour
The Hour of the Wolf is the hour between night and dawn. I leave you with the hearty recommendation of catching The Hour of the Wolf. The Power Hour is easily translated into one dedicated hour where you put 100% effort into one dedicated task or project. During this allotted Power Hour, you can often make more progress than you normally would in entire workday. That one focused hour per day could generate more results than would normally be accomplished in a distracted eight-to-ten hour day or a forty-to-sixty hour distracted workweek or a 2,000 hour distracted work year.
The early morning has gold in its mouth.
Self-discipline affects self-respect. Getting up at dawn is perfect self-control training … Increasing self-control in one area of your life elevates self-control in all areas of your life.
Practice 9:30 pm bedtime and 5:00 am wake up.
Start the day device-free. 20/20/20 20 minutes exercise (moving), 20 minutes of reflecting (reading), and 20 minutes for personal growth (planning).
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From dawn (the first appearance of light in the sky before sunrise) to sunrise remembrance of Allah SWT is faster than running around the earth for provision of sustenance. Imam Ali AS.
How to Wake Up Early in the Morning – Motivational Video | fit4hit
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